Believing that success will bring happiness is flawed; research shows the opposite is frequently true - happy people often become successful. And what is a characteristic of happy people - they are both grateful and appreciative. The great thing lesson is - gratitude and appreciation are habits we can learn and cultivate.
This week's question:
Who will you send a quick note (email) of gratitude/appreciation to today? Tomorrow? Wednesday? Thursday? Friday? Each day next week? What will it feel like to say something unexpectedly positive to someone who’s not expecting it? For you? For them? How will you feel if you do that every day? It’ll only take a minute; why not try?
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